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Thanks! :smile: Nailed my first fast day no probs yesterday B) but had a crap night's sleep :( . Anyone else struggle with sleep when fasting? Got any tips on overcoming the problem?
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Anyone find a solution to this yet?
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Hello everyone. I've never managed more than a month at 5:2 but my limited experience of fasting has been that it makes me feel good, so am having another, proper crack at it. (I'm on MFP and have a Jawbone UP thingy and everything.) Pretty new to MFP. I tried and failed my 5:2 mish last month due to a 'blip' (dark days…
