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Goal - Lose 8 lbs - Walk 6 Days a Week - Weight Train 3 Days a week - Enjoy the Journey
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I just joined the site and I am hoping to get some great tips from the ladies of this site. I have 35 lbs to loose for the past few years. I am on thyroid meds for the past 20 years and it is a constant struggle. Definitely am open to many suggestions to help me