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Thank you Crysma22!! It has been a hard year but I'm now trying to turn that into motivation. I have always had a bit of an impulse control issue when it comes to some sweet and salty snacks but I think I realized that I was bordering a really unhealthy lifestyle and finally realized the seriousness of that. It kind of…
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I'm finding 1200 calories a day almost impossible so I literally force myself to exercise just so I can eat more... It's tough to get used to! I'm really glad that MFP helps with accountability for that reason or else I wouldn't see red and run (literally).
