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  • Name: Sean Age: 27 Height: 5'9 Start Weight (March 1): 168.5 Goal Weight (April 1): 163 Weigh ins (week of...): March 4: 168 March 11: 168 March 18: 167 March 25: missed April 1: 166 Weight -/+ this week: -1 Weight -/+ this month: -2 Successes/struggles this week: missed a week- night shift basically got me out of my…
  • Name: Sean Age: 27 Height: 5'9 Start Weight (March 1): 168.5 Goal Weight (April 1): 163 Weigh ins (week of...): March 4: 168 March 11: 168 March 18: 167 March 25: April 1: Weight -/+ this week: 0 Weight -/+ this month: -1 Successes/struggles this week: on night shift this week which makes things just generally hard. Also…
  • Name: Sean Age: 27 Height: 5'9 Start Weight (March 1): 168.5 Goal Weight (April 1): 163 Weigh ins (week of...): March 4: 168 March 11: 168 March 18: March 25: April 1: Weight -/+ this week: 0 Weight -/+ this month: -0.5 Successes/struggles this week: got verrrrry frustrated that the scale didn't move. Recorded every day…
  • Name: Sean Age: 27 Height: 5'9 Start Weight (March 1): 168.5 Goal Weight (April 1): 163 Weigh ins (week of...): March 4: 168 March 11: March 18: March 25: April 1: Weight -/+ this week: -0.5 Weight -/+ this month: Successes/struggles this week: worked out everyday since starting. Tomorrow will be rest. Let's see how the…
  • Name: Sean Age: 27 Height: 5'9 Start Weight (March 1): 168.5 Goal Weight (April 1): 163 Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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