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I made this mini goal this morning!! Next one is to lose another two pounds which will make my weight loss over 20 pounds 🥳😁
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I went to a thrift store today and bought two pairs of shorts without being able to try them on -lo and behold, they were tight. The NSV part is that while I’m a little bummed, I know that a piece of fabric doesn’t take away from my efforts of becoming healthier and doesn’t affect my self-worth!
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I ran my first 5k since 2018 today! I could barely run more than a minute at a time in February so I’m thrilled with my progress 😁
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I’d really like to get under 120. It’s only ~5 lbs away, but I’ve been in and around the same weight throughout quarantine and really want to push and start really losing again!
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My mini goal is to get down to 125 lbs, it’s 3 pounds away.
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Had a stressful couple weeks but managed to keep my gain to 0.5 lb and have started back logging and exercising today!
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I did the dreaded 20 minute jog in C25K today, felt great!
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I hit this goal this morning! I’m at 129.5 pounds!
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Went through all my clothes as a quarantine activity and found a pair of jeans that will zip but not button, so my mini goal is to fit into those jeans!
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I got my right leg splits back today! I’m surprised that my body regained flexibility back in a few weeks after not having stretched for a couple years.
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I’d like to lose 3.6 pounds as a mini goal to get back to my original start weight of 130 (I’m only 4’9!)
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I’ve gotten all my workouts in despite having classes this week and I wanted to eat all the things last night but stopped myself after two rice cakes!
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Hello all! After having success with MFP in 2016 I experience some issues with mental health and gained back the 30 pounds I lost plus more. This week I am back and have some NSVs to share. 1. I completed week one of C25K 2. I pushed up into a back bend!
