SpanishFusion Member

@steveko89 Thank you for your encouragement. And YES absolutely!!!! I have a food relationship! I love food and I am a great cook. I cook for myself and those that I love, a big huge Hispanic family. I think about it now more than before. And all I can think about it is that in about a month it will be TAMALE season!! It's…

@need2belean Initially I had planned on 2 separate type breaks. One was a planned 2 week diet break eating maintanence calories and the other was more like having a slower weight loss for the holidays. On both of them I was planning on logging my calories and weighing as normal. Hopefully I won't gain anything if I stay in…

But in my opinion, Diet drinks are not healthy. The originator of this post, asked for opinions not just scientific evidence. I will not retract my opinion because it's mine. You have your opinions and I have the right to mine. My mother is a 3 time cancer survivor. When it came back the 3rd time, I researched everything I…

Not here to debate, but to add my personal opinion like 200 other people on this thread.

I guess it depends on if you are truely health conscious or just weight loss conscious.

I have started liking many more foods than I don't, since trying to eat healthy. Here's some are a few I can't stomach: I never liked brussel sprouts, most beans, and beets. Still don't. seaweed crackers most gluten free anything ghee in my coffee ... but love it on my toast or veggies I use to eat low fat anything I could…

Yes. Seaweed crackers taste fishy.

Chips and cheese, chips and dip, cheese in any form and on anything.

I'm in same boat. I need to drop 60 and I just started ... again ... 3 weeks ago. 5.5# down. This is going to take for ever. Good luck to you!

I would be too hungry to do this, but I think juicing veggies is a good way to get nutrients into your system quickly, especially if you are a picky eater and don't like veggies. Juicing fruits is just a way to get sugar into your system quickly. Eat whole fruit instead. But your body needs protein, fiber, and fat as well.…

Wine.

I am trying my best to eat whole foods. Veggies, salads, lean meats, eggs, nuts, fish, avocados, olive oil, fruits of all kinds. I know that I've read somewhere else on here that a calorie is a calorie, but I don't believe that. Nutrient dense calories are best. It's a personal choice to stop sugar and white flour. I…