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I usually cook 2 eggs or 1/4 cup of eggs whites with a piece of double fiber bread or 2 pieces of turkey bacon and Greek yogurt. I also have fresh berries or an apple with almonds as a snack. I made pasta Fagiola soup for lunch. Yum!
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Right now is to hot 10lbs by graduation (mid May) and ultimately be under 140 when I'm done. Sw:157 Cw:156 Gw:135
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I want to lose 10lbs by graduation (for the pictures). I lost my first pound this week, woot woot! It would put me at 147, but really anything under 150 would be hitting a major goal. I haven't been under 150 for several years, probably 5. Here's to goals!!!!
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-To be in the 140's by graduation (I have 10 weeks and 6.6lbs to go!)
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I love this, because your starting weight is where I am right now and I'm only a couple inches taller than you. I've been struggling to break under 155 on my own, so now I'm counting calories. I love this app! It's fun for me to use, I love seeing where I could be at in 5 weeks when I log my diary, and I've lost my first…
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I LOVE kombucha!!!!!
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-My shoe size went from a 9 to an 8! -I found friends to work out with. -My junk food cravings never went away. -People have asked me about my weight loss journey, but their eyes glaze over after I start talking about working out and eating better. They want to hear about a magic pill I've taken or something.
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Sw: 157.8 Cw: 156.6 Gw: 135
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Weekends are the WORST!! Mainly because I visit my family on the weekends and there's no telling what forbidden snacks will be in the cabinets. I have chosen my weigh in day to be at the end of the weekend, that way it's in the back of my mind. It sort of helps me to stay honest and careful because I know I can't have a…
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Awesome! That's what I needed to hear :)
