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MissusMoon what kind of protein shakes do you drink? I have tried Atkins, slimfast, crave(advocate), nutrisystem and a generic whey protein one. I honestly think they all taste like crap. Lol, I have not found a single flavor in any brand yet that doesn't taste chalky or fake to me. They all kind of remind me of tumms. My…
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Hello ladies, sorry I haven't replied. Phone issues. Here are some more details, I was prescribed the 30 mg slow release capsule so unfortunately I cannot cut it in half. I eat three meals and 3 small snacks a day, usually fruit, cheese, or yougurt. I eat between 1000-1200 calories most days as directed by my doctor. I try…
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Amazing work. I'm tall as well 5'11" and started my journey at 192 in March. I'm currently at 169 so I have a way to go yet, but our builds are very similar so you have given me hope! Congrats.
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Congrats, thats awesome work.
