Cookiecanwin2013

Where I eat out at and what I eat when I'm eating out.

in What was the biggest sacrifice you had to make to lose weight? Comment by Cookiecanwin2013 April 2016

I just started today on slim fast shakes for breakfast. It was some I had too from a previous attempt to lose weight. This time around I waited until I could better control my eating habits before I started on slim fast this time.

in Shake breakfast- meal replacement? Comment by Cookiecanwin2013 April 2016

Don't give up! No one said it was going to be easy. I have been doing this for 5 weeks and I know the feeling. But I REFUSE to give up. I don't have a lot of money either but I doing the best with what I have on hand. The weight is coming off slowly. I don't have any support either and have found out not to many people on…

in I'm giving up Comment by Cookiecanwin2013 April 2016

Bama Bound...Alabama here...

in any down south people here????????? Comment by Cookiecanwin2013 April 2016

I been doing this about a month now. I eat between 5 am and 12 N, I have breakfast and lunch sometime a snack around 2 or 3 pm. I don't get hungry to much and by me been on the short side, I really have to watch how much I eat. I am on 1200 cals a day. Lost 10 lbs..4 lbs first week but gain back but when I start doing…

in Intermittent Fasting. Yes or No? Comment by Cookiecanwin2013 April 2016

@betchrider I was feeling a little bummer the other day when the 4 lbs I lost 3/9 had return 3/16. I feel good and have energy and my measurements are down. I got some good tips from people on here. We're just getting started... so don't give up.

in It's been a month now Comment by Cookiecanwin2013 March 2016

Thanks @MommyMeggo That was a helpful video. I really did not know how off the cups could be, I have not really search/study much about food scale. Thanks so much.