Replies
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I started with 18:6. as I never really liked eating before 11 am. Currently, I am loving 20:4.
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Welcome!
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We guarantee that it will keep you active!! Welcome!
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This one tastes decent and has no aftertaste. It isn't exactly a decadent peanut butter/ chocolate experience, but it does the job. I can't vouch for the almond-based ones, as almonds don't agree with me.
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Back of RX bar.
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Here is a pic of one flavour. There are a bunch with almonds and two with peanuts. I will post a few other pics to show the nutrients etc.
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Try going to the MFP app and swipe to the right where it has ... at the bottom. Choose "steps" and then "Garmin Connect". I think once you check GC, the two apps will share the step info.
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Ditto...mine is usually mid- to low forties resting, as a result of exercise and the freakish family gene for low HR. Question...does this also affect how high you need to keep it when working out? Mine is generally in the 118-130 area when I run. I can get it higher on hills and during HIIT, but that approaches more than…
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Maddeningly slow, but steady... SW: 155.2 (03/31) CW: 146.0 GW: 135 04/04: 154.2 (-1.0 lb.) 04/11: 153.2 (-1.4 lbs.) 04/17: 151.2 (-2.0 lbs.) 04/25: 149.6 (-1.8 lbs.) 05/02: 148.6 (-1.0 lbs.) 05/09: 148.2 (-0.4 lbs.) 05/16: 147.4 (-0.8 lbs.) 05/23: 146.0 (-1.4 lbs.) 05/30: 145.0 (-1.0 lbs.) (Total lost to-date: -10.2 lbs.)…
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Maddeningly slow, but steady... SW: 155.2 (03/31) CW: 146.0 GW: 135 04/04: 154.2 (-1.0 lb.) 04/11: 153.2 (-1.4 lbs.) 04/17: 151.2 (-2.0 lbs.) 04/25: 149.6 (-1.8 lbs.) 05/02: 148.6 (-1.0 lbs.) 05/09: 148.2 (-0.4 lbs.) 05/16: 147.4 (-0.8 lbs.) 05/23: 146.0 (-1.4 lbs.) (Total lost to-date: -9.2 lbs.) 05/30: 06/06: 06/13:…
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Me, too! Probably not twenty, but need the push for the last sixteen! SW: 155.2 (03/31) CW: 154.6 GW: 139 04/11: 153.2 04/17: 149.6 (Down 5 so far) 04/25: 05/02: 05/09: 05/16: 05/23: 05/30: 06/06: 06/13: 06/20: 06/27: 07/04:
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SW 154.6 CW 149.6 GW 134.6 3/31: 154.6 4/10: 153.2 4/18: 149.6 (down 5 lbs. so far) 4/25: 5/2: 5/9: 5/16: 5/23: 5/30: 6/7: 6/13: 6/20: 6/27: 7/4:
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Me, too! Need the push! SW: 155.2 (03/31) CW: 154.6 GW: 139 04/11: 04/17: 04/25: 05/02: 05/09: 05/16: 05/23: 05/30: 06/06: 06/13: 06/20: 06/27: 07/04
