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Waffle House .. all the carbs, greasy food you desire. Hash browns are a must.
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Eating less calories automatically means lower consumed carbs, perhaps less sodium which automatically equates to less water weight and less food consumed means less food in your digestive track, etc. So predict you have lost water, some fat and depending on your exercise preferences (strength training, etc), protein…
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At 133 and 5'2 I would say you might can lose a couple. Depends on when you started your calorie deficit. If you have been in a calorie deficit for a couple/thee weeks already and you stick to the deficit another 4 weeks you could lose a few. But you stated yourself "usually can't lose that fast".. so you answered your…
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1200 calories a day to lose 2 pounds a week sounds awful and very aggressive. I am curious your age, current weight and height to get this amount of calories, possibly it gave you default minimum the way you setup your profile.
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IF does nothing specific for weight loss as in there is no magic way to eat your "allotted calories' in the day to promote better or faster weight loss. Its ALL about adhering to your calorie deficit at the end of the day/week. I have been doing three meals a day for years which puts me in the 16:8/17:7 range.
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Fantastic! Who did you call on the banana phone?
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Trouble making gains either means your lifting program and/or calories are not adequate. You have provided no history, so my best guess is you have been maintaining weight with none to little change in body composition? You are quite thin I imagine at 116 pounds 5'6". So figure out TDEE if you are not maintaining now, add…
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Good luck with that. You might be coming back to this thread to confess something totally different later on.
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Noooo. Polar opposite, but terms that come to mind are: 'because I said so, that's why' 'oh that's just a scratch, you'll live' 'were you born in a barn' 'eat your food, there are starving children in china' The only one I use is 'this too shall pass'
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Its a must for my bacon to be touching my waffles and syrup.
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ask the next girl you see in line hows she takes her six inch, with or without the oil?
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Definitely corn. It can be on the cob or off, white or yellow corn. My grandmother and mother used to cook corn with black eyed peas as well. Green peas always goes with carrots, but usually only in things like chicken pot pie or this:
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Seconded :p
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Had tacos this past Tuesday (coincidence it was on Tuesday) Just easy at home using stand-n'stuff shells, taco meat, shredded lettuce, tomatoes, shredded cheese and salsa. Re-fried beans on the side. We also make fish tacos and chicken tacos. We love tacos in my house, but strangely I hate Taco Bell. sigh
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If it is raining hard enough to break out an umbrella (which I do not care if I get wet anyways), then I am staying put till its calms down enough to walk to my car, etc..
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Wondering if the hummingbird food is boiling in the feeder on this really hot summer/humid day. Hmm, they are still attracted to the food, I bet it burns.
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Naps, cupcakes, just about anything chocolate (must not be anything hazelnut flavor, no caramel, no nutella). last but not lease, sex by the fire place in winter, sex on the beach in summer and usually anywhere in between seasons.
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House of Cards Stranger Things The Killing Thirteen Reasons Why American Crime The Fall Spotless Went Worth Bloodline ....... the second to the last episode is a little too much, they could have cut this & worked on the ending better. At least they provided an ending, not leaving the viewer to wonder if another season will…
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These are limited edition and they are really yummilisous.. :)
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Smore's English Muffin with a little butter on it.
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Tacos
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Try changing the activity level in Garmin. I had set mine to 5, eventually changed it to 0. Garmin uses a complex algorithm to come up with calories burned through activities and its dependent on the HRM/device you are using.. Only activities/exercise comes over from Garmin. IF you do not exercise, and your steps generate…
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OP its a NO on the Pop Tarts flavors, will have to pay me to try the orange juice & toothpaste flavored chips. I will try the Gold Fish for free. Not tried these, but hey apple cider its bound to help you lose weight, right? Will not be trying these either.. Found in Japan, these have to be really gross.
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When you win something you say "HOT DOG", not "SANDWICH". HOT DOG CONTESTS would not be called SANDWICH CONTESTS.
