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The important thing is to not skip breakfast whether you want to lose weight or not
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Hi, there are 5 kinds of tea which are helpful to lose weight : 1. Peppermint tea 2. Oolong tea 3. Green tea 4. Star anise tea 5. Rose tea
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Walking is a fantastic exercise for weight loss, By walking 45 minute a day you will burn 225 to 360 calories. Consequently, with this pace you can lose one pounds a week if you walk 45 minute a day every day.
