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Weekly weight was 336.1. Down 10 pounds from last week. I hope I can maintain the loss this has been a crazy week and I haven't been eating as much as usual.
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Amazing. That is terrific. Do you take anything? What are your morning fasting blood sugars running if you don't mind me asking.. I am new to this and the whole thing is so frustrating.
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It is so hard to fit exercise in. I know it is important but I haven't figured it all out yet. Ugh!
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You still had a good week. Don't be too hard on yourself. A loss is a loss. Good job. :smile:
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I'm just starting. Again. So it is my beginning weight.
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]Here are some questions to get you started (feel free to cut & paste below to answer):[/b] 1. How long have you been on your weight loss/fitness journey? For 22 years. Lose some then gain more back. 2. What are your wl/fitness goals? To lose weight and get healthy. To get off my meds. 3. How many starts and stops have you…
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Way to go!
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No you are not. When you're overweight you are damned if you do and damned if you don't. If it isn't someone else judging you it's yourself. I am sorry about your brother. That is a tough one. You can do this though.
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Great thoughts. Very important. :) Thanks for sharing. :)
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I hear you I am tired of hurting all the time. I am ready to lose this weight.
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I need to lose 146 pounds. Please add me, I am just getting started and could use the motivation / inspiration and accountability. It seems like a big number, I know I can do it, but I would love some friends.
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How do you add friends I am new to this and don't understand how you do that.. sorry I feel stupid..
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Today I weighed in, and I weighed 346.6. So disgusted with myself. I have to stay focused and do this. Ugh.
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Great job. Thanks for sharing.
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Wow what an inspiration. I really needed to hear your story today. Thank you for sharing. Great job.
