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I am dairy free and my favourite breakfast is 15g chia seeds, 100mls of soya milk and then some fruity flavoured dairy free yoghurt and frozen berries. I make jars for each morning of the week so ready to grab and go and they come in at less then 250cals.
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40 f uk looking to loose another 60lbs having lost 20 so far. Looking for motivational buddies. Hoping to really take control of my health this year and will take any help I can get. Feel free to add me 😀
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Same here! I’ve got 80lbs to lose (have lost 20, so 60 left) and am 40. Poor family health and trying to provide myself with the best possible future. Please all add me for an accountability friend. I need as much help as possible to stay motivated at the moment 😀
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Hi, I'm uk based (shrops) and have around 80 left to lose. I'll add you now 🙂
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Feel free to add me, I'm 37 with 6 stone to lose. Just started back here again. Day 3 of sticking to mfp. Have flitted between mfp, 5:2 and slimming world. Decided that slimming world just encourages me to over eat to trying calorie counting again x
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Hi, I'd love some friends to help keep me motivated! 2020 is the year to change my life. I'm 36 and nearly 19 stone. I need to shift some weight and make my body a healthier place which will serve me well into old age. Im a mum of 2 whos working full time so finding time for exercise is sometimes tricky. Trying to make…
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I'm in! Have at least 100 to lose X
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Hi Guys, My garmin is arriving tomorrow so feel free to add me - username - Bchickpea x
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Feel free to add me any of you guys. I lost 20lbs in march/april then hit a standstill may/june. Gave in to my old demons, stopped going to the gym and have been eating crap. Back to it again now though - keep reminding myself that it is a long game and a lifestyle change.x
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Is it too late to join? My graduation is that week so will be a fab goal. SW - 254 CW - 238 GW - 218 21/04 - 235 (-3 in challenge total) 26/04 - 232 (-6 in challenge total) Whoop whoop!
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But late with this one but here is my weight from the 21st. Very happy with 3lbs off in the first week! SW - 254 (18 st 2) CW - 238 (17st) GW - 218 21/04/16 - 235lbs -3 lbs (16st 11)
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Sorry, just got back to here so have added anybody i missed. WA_mama i have a fitbit - will send you my details
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Is it too late to join? My graduation is that week so will be a fab goal. SW - 254 CW - 238 GW - 218
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West mids here, feel free to add me x
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Ill add you and others on here. feel free to add me folks...this is the year to make changes happen!
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West mids as well, mummy, working shifts, 70+ lbs to lose....need friends who will motivate as well x
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Feel free to add me as well guys. im 32 with a 4 and a 2 yr old working full time and eating too much. want to lose weight before sept when my oldest starts school so im not the fat mum at the school gates! And I want to be fun again and have energy!
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and me! need some motivational people to get thin (and healthy) with!
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Feel free to add me as well, ive got 78lbs to lose and same, really need to manahe this time. looking for some people woth similar goals to buddy with :)
