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I have about 20-25 left on my journey, and this is where I typically crap out and give up. I’ve lost about 35 in 2 months but this is now the hard part for me!
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Hey everyone! Thanks for the kind words and different perspectives! I am currently in the early stages of trying medicine as I have a low dose of Prozac, as well as weekly therapy apts. I have also had a few people that I have been able to really open up to and talk about it. The entire process has been terrifying for me…
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I am going to attempt to be more honest with myself and use the tracking system on here to get to about 1-2 lbs per week off now. I’m hoping that if I do it at a slower pace I’ll keep it off longer
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@linsey0689 yes! Weighing in each morning has been huge! Makes me try to take each day more seriously, also some motivation to wake up and go see
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I can always lose quick, and that’s where I am now. 7 weeks ago I was 237 today I’m floating between 203-205. Minimal exercise, cut out energy drinks, a lot of pop, and cut food portions down. This is where I usually struggle though. I’d like to get to 180 or so and maintain. But I know the last 25 will be harder than the…
