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@elphie754 I just input my usual eating routine. I just dont "feel" hungry usually, so I would only eat once a day. It's kind of frustrating trying to find why I'm not hungey, but I managed to eat all three meals today.(even if i was a small amount) No fast food either.
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@lisaloolovesblue thank you for the advice ma'am. But I'm trying to gain weight and eat more. I want to build muscle mass so I am trying to eat more often. I've also made it to 1100 calories today. I feel so full. Now I have to figure out what to eat tomorrow. Thank you guys for the advice.
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All of this is really helpful. I'll keep All this in mind.
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I'm not trying to do it in a few months. I'm just now starting on it. But I would like to be looking pretty good before January. I know it will be thought, but this is something I want to do
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@diannethegeek thank you!!!
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Okay. I'm not intentionally eating 460 calories. I've never even thought about my calories in the past. I saw the number and I was shocked. I'm trying to increase my eating, but I was to do it with healthy foods. I wasn't in a position before where I could even begin thinking about building. Now I am. I'm not looking for…
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@Alyssa_Is_LosingIt I'm trying to build. Because I am at a point where I can do it now.
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I work out between 4-6 days a week. I'm just looking for suggestions on foods that would help me. ☺
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No. Haha I know that it won't. I need to increase it. I'm average sized. It's just I'm trying to figure out what healthy foods I can eat for meals and what I can snack. My PT and I talked over the fact that I need to increase it. I didn't know it was that low until recently.
