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My goals 1, lose 20 pounds 2. Get through a 6 week dance class. Right now I am realizing that my upper half and lower half are not connected.
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6'0 foot over here. I'm always looking for friends.
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I’m Lauren, and I adore cartoons with catchy musical numbers, syfy and, binge reading books and playing with my 2 rats. I love Dragon Age and Horizon but am currently working on Origins. I am 6’0 and 280. I love LARP but my nearest group shut down last summer. I love adding new people to my friend list.
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This clinic specializes in weight loss surgery. I really didn’t want to go that route. Just based off the packet I think they are just not invested in this part of their services. @ fuzzipeg Do you remember any of those website?
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So, I was given a packet that is my basic diet. It has different sections, protein, Carbs, Fat, and veggies and each of these sections has very specific requirements except Fat. The fats sections gives examples 2 tbsp. of avocado= 90cal olive oil 1 tbsp. =120 butter 1 tbsp =100 calories. Just pick one per meal and make…
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Thank you all for your responses. As far as I understand, fat is by serving size where as everything else is measured at a specific number of grams. As I am looking over the packet she gave me and I think I see some changes that can be made. I have extremely high levels of cancer, heart disease and diabetes in my family.…
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Add me please.
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Hi, Lauren from upstate NY
