eka736 Member

Thank you so so much even before next Wednesday ( day of my surgery) i already started and its going well, i mean i did before but now since i cant loose weight but doing cardio because of my knee pain i was starting to gain weight which terrorizes me. Thanks so much

Thanks karinf, i totally get what you say, didnt want to mention but i found myself i was going through same stage just eating feeling guilty "why me" for not be able to keep up with my routines. Btw just got home with my hubby and a great shoulders and back workout ☺️

Oh thanks so much for your responses, it really helped me to realize im not the only one and hopefully not the worst thing in the world. Hopefully my recovery is quick and soon i will b able to hit the gym everyday as i use to....