karrling Member

Replies

  • Today I did the Fanatic Fifteen Minute workout plan. It was mostly a day of legs and a little of the rest of the body.
  • It depends on when you are eating after workouts. If it is more towards lunch time then you might want to consider eating breakfast after all because without eating you probably won't have much energy in the first place to workout. I know you don't want to blow all your calories away in the morning, but going without…
Avatar