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Buy some good insoles. That should help with your feet hurting. You'd be surprised how big of a difference they will make.
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It's actually a bit more than that. I walk with an incline of 10 and a speed of 2 for two miles. I then drop down to 5 incline for 1 mile. After the first mile I go and lift. I asked him today and he said that it would be pointless to exercise if I was eating the calories back. That's how I fill my belly. I'd rather be…
