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Hi everybody. It's been a little over a month now since I started this journey and I'm happy to say I've done pretty good so far. I appreciate all the motivation and support from you all. It motivates me when I see my friends workout info come up on my feed. I wish everyone the best and have a good week!! Ashton 33 yrs old…
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Good evening all. I have roughly a hundred pounds to lose for better health. I'm 33yrs old and I have 6 kids 14 and under. As you can imagine my house is a mad house. I just wanted to introduce myself and see if I could scrounge up some friends to motivate and be motivated by. I recently decided to begin my weight loss…
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So I tried to do Taebo the other day lol and I couldn't breathe. It was a little disheartening as I used to do it every morning years ago. But I forced myself to climb on my stationary bike this morning. Despite my knees and butt cheeks protesting I didn't give up. I finally have completed 30 full minutes of exercise this…
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Hi all! I'm definitely looking forward to discussions here. I'm 5'9" and 247lbs. and have been yo-yoing weight all my life. My ultimate goal is to get down to 175, but more importantly to be healthier and have much more energy. I think the hardest part is knowing that I had gotten to that weight before and let myself go…
