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I get my recipes off of Pinterest.
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I also want to lose about 50. Unless I gain muscle. Best wishes on your journey!
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There is a lot of good advice here. I tell myself everyday what I want and need and it helps over come my weak moments. Just look at your family and know they love you and need you. Feel free to add me. And like others have said, it will not happen over night. Be patient with yourself.
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Looking for positive motivational friends. :)
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Hello, good luck on your journey.
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Thank you! I'm very determined to do this.
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Well I'm not good at keeping to a diet, so I am looking to talk to people on here for encouragement and to push me. Also I was 600 calories short yesterday so I need to plan meals to make sure I'm getting what I need.
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Thanks
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Louisville, KY
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Thank you. Same to you. I just need to be connected to others with the same goal. Helps keep me motivated.
