memery7 Member

4/1 1 hr. stationary bike 4/2 45 minutes walking 4/3 15 minutes stationary bike 4/4 40 minutes walking 4/7. 15 minutes stationary bike Week 1 2 hrs. 55 minutes

I'm in for the month.

286,053 steps in June.

My phone reset and I lost all my data and app. Hopefully I will get it set back up today. I have still been walking.

Nay 16 - 10,444

I walk up the escalator when I go to work as long as there aren't people riding it ahead of me. Today it was broken so everyone had to walk up. I just tried to do it a little faster today. I also made putting up clothes harder this afternoon.

May 15 - 5,950 Rest day This weekend I was off work. That is very rare. It made 3 rest days.

I think that this is great! I know it's not the same but you averaged 14,625 per day.

I've had a very rare weekend off and I have loved it. I spent some time late this morning weeding and putting down a little mulch. Mostly showing and supervising my son. This afternoon I deep cleaned the bathroom. It has been weird to have 3 rest days in a row though.

May 14 - 5,132 Rest day Over 75,000 for the week. Not bad for a week with 3 rest days. But still short of the over 90,000 last week.

I wish that it was nice enough to have taken a long walk outside today. Instead, I stayed active going to several stores and walking up and down every aisle.

May 13 - 3,473 Rest day

During the day I work in an office and have became better at looking at the clock more often as a reminder to get up. Also, I try to get up after I complete a task or whenever I fax, copy or scan something. (It sits on the desk where all I have to do is turn my body.) At night I am a sever and keep moving for my whole…

May 12 - 13,780

May 11 - 14,469

I am going to try one of these later tonight. If I don't accomplish one I will use my one thing today.

May 10 - 3,103 All before 6pm when I fell asleep.

Last week was easier. Mother's Day weekend is always very busy at work and it was rainy here. I had to give in to my body and brain and give in to the exhaustion and hunger yesterday.

My day job is a lot of sitting but I have been making sure to get up and walk around a lot more and I have been parking farther away. I very seldom sit down at my night job but walk up and down the escalator.

May 9 - 15,182

Very busy day at work

I am proud of myself for the over 90,000 steps the first week. Now to try to top that for this week. May 8 - 20,705

Night that is.

Just got home from work. Super busy. Glad that I did get something done before I went in. On the plus side I'm off on Tuesday.

May 6 - 16,412

It's raining here and I was off work tonight. But am working tonight. So today will be errands, laundry, and a little cleaning.

May 6 - 9,624 Rest day

This does help.

May 5 - 12,758

Just got home and will be going in to go thru a basket of clothes before I get in the shower.