memery7 Member

memery7 Week 1 May Tuesday PW 172 CW 171

memery7 Week 1 May PW 171 CW 172 I've been very busy and tied to a desk for almost the whole month of April. It's only going to get worse as business at my day job ramps up in the summer.

memery7 Week 4 Tuesday PW 171 CW 171

I feel your pain. Last week was very similar for me.

Daily Post Thursday Tracking Yes Calories Yes Under Exercise Yes Water Not enough

Daily Post Wednesday Tracking Yes Calories Yes Under Exercise Yes Water Not enough

Daily Post Tuesday Tracking Yes Calories Yes Under Exercise Rest Day Water Not enough Being MIA most of last week and not tracking everything can't happen any more this month.

memery7 April Week 2 Tuesdays PW 170 CW 171

I figured out why I had no motivation on Monday. I woke up sick yesterday. memery7 Week 1 April PW 170 CW 170

Daily Post Tuesday Tracking Yes everything Calories Over Exercise Yes walk around the whole store on purpose Water Not enough There has been no motivation here today. I even took a small nap. Trying to remember that this is normal Indiana weather.

Daily Post Monday Tracking Yes Calories Yes Under Exercise No Rest day Water Not enough

I can't wait to be able to have my "dirt therapy" and take long walks in the sun without a coat. The news just said that there are two more chances for snow. I'm over it.

Daily Post Sunday Tracking Yes Calories Yes Under a little Exercise Kind of half a block intentional walk besides the over 20,000 steps at work. Water I'm hoping to get to 44 oz before I fall asleep. I've been tired all day because I didn't get to really drink my coffee until I sat down after 4pm to roll silverware. Easter…

@Fyreside What is bullet proof coffee?

Daily Post Friday Tracking Yes Calories Yes Under Exercise Yes heavy cleaning Water Not enough

Daily Post Thursday Tracking Yes Calories Yes Under Exercise Yes 7 flights of stairs Water Yes almost 64 oz.

Daily Post Wednesday Tracking Yes Calories Yes Under Exercise Yes 20 min. intentional walking Water So far 64 oz.

Daily Post Tuesday Tracking Yes Calories Yes Under Exercise No Rest day Water More than yesterday

memery7 March Last week Tuesday PW 170 CW 170 I'm thankful for not gaining.

Daily Post Monday Tracking Yes Calories Yes Under Exercise Yes 15min intentional walk Water No and it's probably why I have a headache.

Daily Post Sunday Tracking Yes Calories Yes Under Exercise Yes 8 flights of stairs Water A little

Daily Post Saturday Tracking Yes Calories Yes Under Exercise Yes cleaning walls Water Not enough

I love cottage cheese, too. My dad was a milkman and there was always a giant size container in the frig when I was way younger.

I was happy that it didn't help reduce the stress. Now it won't be a go to thing. I actually followed some portion control that I haven't done in the past. I am considering that a win. One small step at a time. Thank you!

Daily Post- Friday Tracking Yes everything Calories Over Exercise Yes shopping I am happy that I didn't eat a regular sized container of icing. I stress ate it. THIS time it didn't help at all.

I recently found freeze dried apples and peaches. They are good to take to work and instead of being bored and /or hungry and eating cold French fries because that is the tging to grab. I also now make healthy fried rice with brown rice, turkey, and low sodium soy sauce.

Daily Post- Thursday Tracking Yes Calories Yes Under Exercise Yes Water Yes But not enough

Daily Post- Wednesday Tracking Yes everything Calories Yes Under Exercise Yes 10 min. walk I had breakfast for every meal today.

memery7 March Week 3 PW 170 CW 170 I was thankful not to have a gain.

Daily Post-Tuesday Tracking Yes Calories Yes Under Exercise No Water Some It's another stressful week and full of worry.