TEAM: The Slimsons (April)
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4/1/18=194.8 lbs
4/2/18=197 lbs
4/3/18=196 lbs
4/4/18=195.4 lbs
4/5/18=194.2 lbs
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Daily Post Thursday
Tracking- Yes so far
Calories-under so far
Exercise-not until the evening
Water- yes, 12 oz so far
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I figured out why I had no motivation on Monday. I woke up sick yesterday.
memery7
Week 1 April
PW 170
CW 170
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Ugh. Well. Definately shocked my body today with McDonalds. First time in months. I feel so sluggish now. Hopefully volleyball tonight will help.1
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Daily Post Thursday
Tracking: Yes
Calories: Under
Exercise: 20 minute resistance bands
Water: 80 ounces1 -
Week: April Week 1
PW: 251
CW: 249.61 -
Daily Post for Thursday
Track yes
Calories under
Exercise 60 minutes of aquafit
Water 85oz1 -
Daily post Thursday.
Track. Yes
Calories. Under
Exercise. 1 hour Bodypump. 2 hours volleyball
Water. 80 ounces
The McDonald’s is not sitting well in my belly.1 -
Track yes
Calories yes
Exercise yes walking 30 min.1 -
Daily Post (thursday)
Track: Yes
Calories: Yes
Exercise: Yes, 60 minutes weight training
Water Intake: 99 oz
Day/Goals: Finally made it back into the gym, yay. I feel so much better. Arms today.2 -
User: Keri8680
April week 1
PW 201.3
CW 201.8
Not sad- inches have definitely been lost. I can slide my jeans off without unbuttoning them today!!!
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Track- yes
Calories- yes
Exercise- yes- day 2 of 21 day fix!
Water- not enough
I am sooo sore today- even sitting on the toilet and standing up is horrific lol!!1 -
IanMoone30 wrote: »Exercise lite house cleaning and little bit of jumping rope haven’t done it since I was a kid. It was killing me that I keep tripping up
My trainer likes to torture me with jump rope, it's a great exercise, but weird how hard it is after like 15 years...0 -
Happy Friday Slimsons!
It's Friday, and I know weekends are tough, different routine, but we can do this!!
Food is definitely my favorite F-word, and I won't let it win, even on the weekends!!
Stay strong and enjoy the weekend!!
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Daily Post Thursday
Track: Yes
Calories: Yes - over
Exercise: No
Water Intake: 80 ounces?
Had Thursday off- bad eating day calorie wise but had fun. It’s all relative- wasn’t crazy over just a bit. That’s a success right there2 -
Username JJKM02
Weekly weigh in April Week 1
Weigh in day Friday
Previous weight 302.7
Current weight 302
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Daily Post (Friday)
Day/Goals:Up nearly 3lb over last weeks weigh in, with less than 24 hrs to go, pretty dissapointed as I've not had a lazy week or eaten over budget. Consistent 1600cal days with one 1800 day early in the week. All of which should be way under the BMR of a guy my size. I suppose my body is handling an injury.. But really body, 3lb for crying out loud.
Calories: Yes.
Exercise: Yes.
Water Intake: Ample.2 -
Daily Post (Friday)
Day/Goals:Up nearly 3lb over last weeks weigh in, with less than 24 hrs to go, pretty dissapointed as I've not had a lazy week or eaten over budget. Consistent 1600cal days with one 1800 day early in the week. All of which should be way under the BMR of a guy my size. I suppose my body is handling an injury.. But really body, 3lb for crying out loud.
That's how my body is handling the back strain, it added a few lbs, to be fair, I did eat a lot on Tuesday, but yeah. I eat well under my BMR and then exercise on top of it, my body is just stubborn....maybe yours is too2 -
Daily Post Thursday
Tracking- Yes
Calories-over
Exercise-no
Water- yes, about 100 oz
I did not hit my personal step goal thursday at 7000. So I am going to keep my goal today at 7000 every though I doubt it will have today before I will be in a car for a total of 6 hours today. Have a great day everyone!0 -
username: jenngitch
Week: April Week 1
PW: 184
CW: 185
it's okay. this was the first week back in the game and the week after vacation.1
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