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Hi! I'm really good at losing weight. I just got my entire thyroid taken out. One of the best ways to lose weight is to portion out exactly one plate or half a slice. When you mentally accept the portion , you'll be able to pace yourself. Also, you can replace deserts with banana diced with Almond butter. Dinners you can…
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Hi.. I don't have a thyroid. I just had surgery a few days ago. I was diagnosed with Grave's, but didn't lose any weight and actually gained a few too many. I was highly allergic to the mediation and my condition was not severe at all. However you can not go on living with a thyroid problem untreated. I have decided to…
