JohnRoderick Member

Hello y'all Will I did the same 6.35mi run as I did last week but happy to report I ran the whole distance this time. Slowed it down a bit and found myself not dreading the incline portion of the run due to some helpful tips I found from you peeps on here. Just took it one mile at a time and when she got tough on the hills…

Hi! So I'm new to this. Had the app for a year, but never new about the community until recently. I just use the app for cutting the beer fat off in the spring. Anyway just wondering what the point of having friends on here would be? Private chat and coaching? Thanks

Hello all! I was planning on not running today but joined a challenge on my running app this morning. Ran 2.4mi at average 6mph. 3 intervals 4min fast and 3min slow. Felt good after, first time I've ran intervals or even that fast. Might not run tomorrow, I'll see how the wheels feel after leg day.

Just 2.75mi today in a light rain at 6.4mph average. Leg day tomorrow so no run till tues.

Crop dust :)

Beer!! Can't stop at just one

Happy Saturday all A quick 3.15mi today at a good speed of 6.5mph in the sunshine

Another vote for Strong

I recommend strength training. It's pretty amazing...[/quote] X2 Lift CutiePie Lift!!

Not sure what happened with the ticker there but I'm sittin pretty at 17.3 of 60miles for April

Howdy y'all! Got in 6.64mi today. Longest run of the season so far. Average speed of 5.64mph. Had to walk for a min after the 5mi mark and another min after the 6mi mark, all on the incline :( I'll hit this run again next week and hopefully it'll be smooth sailing the whole way!!

Only 2.7mi today, upped my speed to 6.5mph from 5.7mph

@JessicaMcB WOWZA

She runs the team race. I never knew anyone could solo it!! Isn't it like 7 x 20km legs or something?! Up a mountain or two? Your a trooper!!

https://tickers.TickerFactory.com/ezt/t/wtQKG2Y/exercise.png Another 4.3mi today after a lazy Sunday/Monday so 8.5mi so far. I hope I posted the ticker properly. Hi @JessicaMcB my sister runs that race every year and loves it! Her husband is not cool with it either lol, especially last year she ran the midnight leg and…

@MNLittleFinn & @Bakins929 Thanks y'all, easy enough. I'll check out that ticker. I'm just using Runkeeper at the moment

Thanks MNLittleFinn! Looking forward to this. Not really sure how to reply to people on here. Just ran 4.2mi. I guess my goal will be 60mi for April as a few others on here.

Hello all! I'd like to join this as will.