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I'm 20! Feel free to add me --- looking for lots of support and motivation to lose the last 15 lbs!
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Amazing!! Inspiring :)
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Those are great tips! I especially like the pre-logging idea--I think that seeing the impact of that second portion on the rest of my day would definitely deter me. I havent been measuring using a food scale so far (mostly because its a little embarrassing to do it in a dorm) but luckily my school has a pretty…
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Thanks everyone! I'll give it a couple more weeks for my body to adjust and see if that helps; if not I'll look at other suspects. @eldamiano I'm eating ~300 less calories a day than I was before and no change in exercise or sleep so I don't think that's it. But good suggestions with taking measurements, everyone! I need…
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Interested in joining as well!
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I would like to join this too! Thanks :)
