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I hear ya but my biggest struggle is not being able to control my stress eating. I feel like I get on a roll but eventually roll back to my bad habbits. They say it's a life change and not a "diet" , and "a little is okay"; but what do you do to control your hungry little monster inside?
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How can I send you a request... I'm new to the app but am looking for a social circle to keep me motivated.