LilaIoannidou Member

What kind of fitbit do you have? Is it easy to use?

Hi, I am a 41 year old mother of 1! Can you add me?

I don't know how to add you. Can you add me?

Thanks! You bet breastfeeding is difficult! I haven't slept for months! I plan to train her not to breastfeed during the nights when she is 18 months. However I don't base my diet only on eating healthy, because I am a big eater and I end up eating huge quantities! Counting calories works better for me, so that I don't…

Thanks, that was really helpful! I have added you as a friend.

I like to look if a theory has been proved by scientific research. Research says when it comes to losing weight it is only simply about calorie deficit. You will lose weight equally if you eat a meal equal of 1000 kcal of lettuce salad with olive oil and a meal equal of 1000 kcal of hamburger and potato chips. Also…