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I had issues with my teeth and did the same thing. Within a couple months the pain went away and my dentist said my teeth and gums looked much healthier. I perk was that I also lost a little weight as well. It's not easy but pain was a good motivator for me. Wish you the best of luck with it.
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Don't marry him
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Chocolate is my Achilles heel :#
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I fix talapia with lemon pepper and squeeze of lemon, some stir fry veggies(whatever I have on hand) and instant brown rice. I use plate method with diet. It's half plate veggie, 1/4 lean meat, 1/4 whole grains.
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I am doing a life style change. Quit smoking. Eating healthier. Also been doing zumba for right at a year.
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How do you add friends? Just getting started with the ap
