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It's always hardest to get started and you're already in week #2! You CAN do this! I'm looking to lose 60+ lbs and got started about 3 weeks ago. It wasn't easy but I feel better every day. I sent you a friend request
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I'm a mid-shifter and over-nighter in an emergency veterinary hospital and have found that it's easiest to pack small baggies of healthy snacks like carrots, celery and sliced apples. The bags fit perfectly in my scrub pocket and it helps prevent snacking on bad foods. I started going to a spin class when I get off and not…
