CrazyRocket Member

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  • There are some options you might want to investigate, like Intermittent fasting with a 8h eating window and 16h fast. For a lot of people, it has been particularly helpful. Also, you might want to investigate interval training or HIIT. That might not be for you but I know it can speed up the fat burning process in the long…
  • Hey there, Thanks for the kind reply :smile: I usually don't disclose my gender status, mostly because I never need to in real life, but if it can be helpful, then so be it :smile:
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