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My lunch today. Spinach salad with peatos cheese things which are like croutons, with egg, bacon, grape tomatoes, and boathouse yogurt blue cheese dressing.
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Mine is open to friends if you want to add and take a peek
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I need to lose about 30 pounds also been going up and down from 120 to 180 the last couple years. Would love to have more friends to stay on track!
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Add me also! 😊
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Same here! Looks like we are all up a bit north, I’m around the Seattle area
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Feel free to add me trying to stick with this again also!
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I could use some more friends haha
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I got hurt at work and a good way to workout without being out of breath with the low iron and those trop levels I have found is to put the incline up on the treadmill and walk burns more calories than you think and works those muscles in your legs.
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Can always use another friend on here
