eliasfuhrmler Member

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  • Oi, still there? :) Maybe we could all start our own group. Just got connected with MyFitnessPal today. Looking for some FTM's to share with.
    in Where did everyone go? Comment by eliasfuhrmler March 2016
  • I am insulin resistant as well. I don't see contemporary doctors who use western medicine as my wife is a certified herbalist and clinician as well as a nutritionist. I have found much success in sticking to a diet that lingers between the paleo and the ketogenic diet and I do three days of HIIT per week, three days of…
    in Insulin Resistant Comment by eliasfuhrmler March 2016
  • I am insulin resistant as well. I don't see contemporary doctors who use western medicine as my wife is a certified herbalist and clinician as well as a nutritionist. I have found much success in sticking to a diet that lingers between the paleo and the ketogenic diet and I do three days of HIIT per week, three days of…
    in Best Macro ratios for weight loss when insulin resistant Comment by eliasfuhrmler March 2016
  • I am insulin resistant as well. I don't see contemporary doctors who use western medicine as my wife is a certified herbalist and clinician as well as a nutritionist. I have found much success in sticking to a diet that lingers between the paleo and the ketogenic diet and I do three days of HIIT per week, three days of…
    in Anyone battling menopause and insulin resistance, too? Help! Comment by eliasfuhrmler March 2016
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