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I wonder what makes you ask your question. What observations have you made that bring your weight into question? Has someone said something to you? Did you see a picture of someone and compared yourself to it? Could there be some kind of depression at work? You sound like you’re having self-worth questions. Have you…
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Don’t worry about the scale too much. I’m 3 lb down from yesterday. It bounces around like that. If I have a morning where it’s 2 lb or so higher than the day before, and I stumbled the day before, it just amplifies the negative feelings.
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63, need to lose 30. Did it before and gained it all back. I don’t work anymore so I don’t have any structure, so it’s easy to hit the ‘fridge. Going to Europe in November & want 20 of it gone by then.
