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June Goal 400,000 6/1 22,564 6/2 5,536 6/3 9,488 6/4 23,465 6/5 27,706 6/6 13,759 6/7 29,466 6/8 18,284 6/9 19,399 6/10 23,038 6/11 25,257 6/12 25,151 6/13 30,091 6/14 20,248 6/15 4,860 6/16 3,596 6/17 26,219 6/18 23,271 6/19 32,698 6/20 25,168 6/21 26,245 6/22 12,343 6/23 5,845 6/24 12,647 6/25 22,554 6/26 23,158 6/27…
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SW: 227.5 GW 6/4: 234 CW 236.6 GW 6/11: 232 CW 230.4 GW 6/18: 230 CW 231.9 GW 6/25: 228 CW 233.9
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2016 CHALLENGE STARTING WEIGHT: 227.5 May 7: 227.5 May 14: 231.7 May 21: 231.7 May 28: 235.2 May Goal: 220.5lbs May Actual: 235.2lbs June 4: 236.6 June 11: 230.4 June 18: 231.9 June 25: 233.9 June Goal: 228.6lbs June Actual: 233.9 July 2: July 9: July 16:…
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June Goal 400,000 6/1 22,564 6/2 5,536 6/3 9,488 6/4 23,465 6/5 27,706 6/6 13,759 6/7 29,466 6/8 18,284 6/9 19,399 6/10 23,038 6/11 25,257 6/12 25,151 6/13 30,091 6/14 20,248 6/15 4,860 6/16 3,596 6/17 26,219 6/18 23,271 6/19 32,698 6/20 25,168 6/21 26,245 6/22 12,343 6/23 5,845 6/24 12,647 6/25 22,554 Total 488,898 Daily…
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June Goal 400,000 6/1 22,564 6/2 5,536 6/3 9,488 6/4 23,465 6/5 27,706 6/6 13,759 6/7 29,466 6/8 18,284 6/9 19,399 6/10 23,038 6/11 25,257 6/12 25,151 6/13 30,091 6/14 20,248 6/15 4,860 6/16 3,596 6/17 26,219 6/18 23,271 6/19 32,698 6/20 25,168 Total 409,255 Daily Average 20,463
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June Goal 400,000 6/1 22,564 6/2 5,536 6/3 9,488 6/4 23,465 6/5 27,706 6/6 13,759 6/7 29,466 6/8 18,284 6/9 19,399 6/10 23,038 6/11 25,257 6/12 25,151 6/13 30,091 6/14 20,248 6/15 4,860 6/16 3,596 6/17 26,219 6/18 23,271 Total 351,389 Daily Average 19,522
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Goal this week is not to let my weekend turn into a weak-end.... I always end up eating junk on the weekends. SW: 227.5 GW 6/4: 234 CW 236.6 GW 6/11: 232 CW 230.4 GW 6/18: 230 CW 231.9 GW 6/25: 228
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2016 CHALLENGE STARTING WEIGHT: 227.5 May 7: 227.5 May 14: 231.7 May 21: 231.7 May 28: 235.2 May Goal: 220.5lbs May Actual: 235.2lbs June 4: 236.6 June 11: 230.4 June 18: 231.9 June 25: June Goal: 228.6lbs June Actual: July 2: July 9: July 16: July 23:…
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June Goal 400,000 6/1 22,564 6/2 5,536 6/3 9,488 6/4 23,465 6/5 27,706 6/6 13,759 6/7 29,466 6/8 18,284 6/9 19,399 6/10 23,038 6/11 25,257 6/12 25,151 6/13 30,091 6/14 20,248 6/15 4,860 6/16 3,596 6/17 26,219 Total 328,127 Daily Average19,301
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June Goal 400,000 6/1 22,564 6/2 5,536 6/3 9,488 6/4 23,465 6/5 27,706 6/6 13,759 6/7 29,466 6/8 18,284 6/9 19,399 6/10 23,038 6/11 25,257 6/12 25,151 6/13 30,091 6/14 20,248 6/15 4,860 6/16 3,596 Total 301,908 Daily Average18,869
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June Goal 400,000 6/1 22,564 6/2 5,536 6/3 9,488 6/4 23,465 6/5 27,706 6/6 13,759 6/7 29,466 6/8 18,284 6/9 19,399 6/10 23,038 6/11 25,257 6/12 25,151 6/13 30,091 Total 273,204 Daily Average 21,000
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June Goal 400,000 6/1 22,564 6/2 5,536 6/3 9,488 6/4 23,465 6/5 27,706 6/6 13,759 6/7 29,466 6/8 18,284 6/9 19,399 6/10 23,038 6/11 25,257 6/12 25,151 Total 243,113 Daily Average 20,259
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June Goal 400,000 6/1 22,564 6/2 5,536 6/3 9,488 6/4 23,465 6/5 27,706 6/6 13,759 6/7 29;466 6/8 18,284 6/9 19,399 6/10 23,038 6/11 25,257 Total 217,962 Daily Average 19,814
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6/1 22,564 6/2 5,536 6/3 9,488 6/4 23,465 6/5 27,706 6/6 13,759 6/7 29;466 6/8 18,284 6/9 19,399 6/10 23,038 Total 192,705
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The last few months I have lost myself. The month of May was really bad. I'm trying to get back on track for June, eating healthier and exercise. SV (scale victory) I lost 6.2 pounds this week. I'm sure it's mostly water weight due to actually trying again, but I'm still happy about it. NSV (non scale victory) #1 I usually…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2016 CHALLENGE STARTING WEIGHT: 227.5 May 7: 227.5 May 14: 231.7 May 21: 231.7 May 28: 235.2 May Goal: 220.5lbs May Actual: 235.2lbs June 4: 236.6 June 11: 230.4 June 18: June 25: June Goal: 228.6lbs June Actual: July 2: July 9: July 16: July 23: July 30:…
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The last few months I have lost myself. The month of May was really bad. I'm trying to get back on track for June, eating healthier and exercise. I am also going to try to be more active in group. Due to a mini vacation of 3.5 days and eating junk I gained weight this week. I was behind to start, now I just put myself…
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The last few months I have lost myself. The month of May was really bad. I'm trying to get back on track for June, eating healthier and exercise. I am also going to try to be more active in group. SW: 227.5 CW: 235.2 GW 6/4: 234 GW 6/11: 232 GW 6/18: 230 GW 6/25: 228
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2016 CHALLENGE STARTING WEIGHT: 227.5 May 7: 227.5 May 14: 231.7 May 21: 231.7 May 28: 235.2 May Goal: -7lbs May Actual: +7.7 June 4: June 11: June 18: June 25: June Goal: -6lbs June Actual: July 2: July 9: July 16: July 23: July 30: July Goal: -8lbs July…
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SW: 243.3 CW: 227.5 GW: 140-150 Goals: Starting again with watching my portions, choosing healthier food, and now watching my sodium intake. Exercise at least 4 times a week. I do very well for a few months and then stop, gain weight back, and start over again.
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2016 CHALLENGE STARTING WEIGHT: 227.5 May 7: May 14: May 21: May 28: May Goal: -7lbs May Actual: June 4: June 11: June 18: June 25: June Goal: -6lbs June Actual: July 2: July 9: July 16: July 23: July 30: July Goal: -8lbs July Actual: August 6: August 13:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244.4-3/13/2013 {on again and off again with my fitness} CHALLENGE STARTING WEIGHT: 235.2 Jan. 8: 235.2 Jan. 15: 231.5 Jan. 22: 231.3 Jan. 29: 231 January Goal: 229 January Actual: 231 Feb. 5: 225.3 Feb. 12: 221.8 Feb. 19: 224.9 Feb. 26: 221.3 February Goal: 221 February…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244.4-3/13/2013 {on again and off again with my fitness} CHALLENGE STARTING WEIGHT: 235.2 Jan. 8: 235.2 Jan. 15: 231.5 Jan. 22: 231.3 Jan. 29: 231 January Goal: 229 January Actual: 231 Feb. 5: 225.3 Feb. 12: 221.8 Feb. 19: 224.9 Feb. 26: 221.3 February Goal: 221 February…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244.4-3/13/2013 {on again and off again with my fitness} CHALLENGE STARTING WEIGHT: 235.2 Jan. 8: 235.2 Jan. 15: 231.5 Jan. 22: 231.3 Jan. 29: 231 January Goal: 229 January Actual: 231 Feb. 5: 225.3 Feb. 12: 221.8 Feb. 19: 224.9 Feb. 26: 221.3 February Goal: 221 February…
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I'm 40 and have about 100 pounds to lose
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Ladies u can add me. I have A LOT to lose and have lost all motivation 😢. I lost 22 pounds quickly (averaged 2 pounds a week) and I've gained 6 pounds back 😭
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244.4-3/13/2013 {on again and off again with my fitness} CHALLENGE STARTING WEIGHT: 235.2 Jan. 8: 235.2 Jan. 15: 231.5 Jan. 22: 231.3 Jan. 29: 231 January Goal: 229 January Actual: 231 Feb. 5: 225.3 Feb. 12: 221.8 Feb. 19: 224.9 Feb. 26: 221.3 February Goal: 221 February…
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Ladies feel free to at me :)
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244.4-3/13/2013 {on again and off again with my fitness} CHALLENGE STARTING WEIGHT: 235.2 Jan. 8: 235.2 Jan. 15: 231.5 Jan. 22: 231.3 Jan. 29: 231 January Goal: 229 January Actual: 231 Feb. 5: 225.3 Feb. 12: 221.8 Feb. 19: 224.9 Feb. 26: 221.3 February Goal: 221 February…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244.4-3/13/2013 {on again and off again with my fitness} CHALLENGE STARTING WEIGHT: 235.2 Jan. 8: 235.2 Jan. 15: 231.5 Jan. 22: 231.3 Jan. 29: 231 January Goal: 229 January Actual: 231 Feb. 5: 225.3 Feb. 12: 221.8 Feb. 19: 224.9 Feb. 26: 221.3 February Goal: 221 February…
