We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Add me too, if you'd like :)
-
I'm back
-
Maybe a smoothie would help, because it's drinkable it would be easy to do. Add whey protein or similar, peanut butter, full fat milk, etc etc. I would also up the calories in each meal, maybe add some cheese to get those extra calories. Every now and then maybe a treat that you wouldn't usually eat. Of course these are…
-
Every small change counts! Feel free to add me, I have a goal of 55lbs, I have already lost 27lbs in under 70 days :) huge diet change and light exercise has helped wonders.
-
Every change no matter how small creates a big effect
-
Anyone can add me as a friend I've lost 27lbs so far and have 17 to go!!!
-
Feel free to add me too!
-
I have only 4 friends :( add me
