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Thanks! Yeah it is a bold move but a friend of mine is doing it so I signed up. I started doing burpees because I hear I'll be doing lots of 'em. I've also started doing farmer's carry and intensified cardio. Thanks for the advice I'm excited but nervous because 12 miles seems insane.
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You may be gaining lean muscle which is why you're not seeing the scale drop as quickly as you would like. Two weeks is a pretty short time so just keep at it. Also, make sure you're accounting for liquid calories because many people overlook them.
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How do I join?
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One-A-Day for Men
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Are you logging your liquid calories? Beverages can pack a lot of calories in them.
