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Yes, I weigh myself every morning before breakfast, just out of curiosity with what I've eaten the day before and exercise I've done. TOM can be a right pain in the butt, as I tend to eat way more carbs or sweet stuff then, but varies. Then back on track. The motivation I keep in my mind is remembering back to how much I…
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Hi Joe, HUGE CONGRATULATIONS for your upcoming wedding, you will look and feel like $100 million dollars!!!!. :-D I have never been a sports person, but like many of us I do know what it's like to be really active and fit for many years and then suddenly you find that due to health reasons ( Chronic fatigue syndrome) in my…
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Hi guys, fantastic messages of your personal ex! Hi, I'm am TRULY sorry to see of your huge struggle, thank you very much for joining us, I have been shocking lately at reading messages, but I do truly HOPE you are able to find a "weight -rid" journey that really suits your needs. Keeping positive and motivated can be very…
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Hi, so sorry, bit late for me to answer your question now but I will anyway. I have not thought at all about getting the paid version, I find the basic version here very useful in itself and also because I am not in a financial position at all to be adding on any extra costs, but each to their own. If you feel that you are…
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Thanks for your reply CaliVictoria, it's great to "meet" you too!. I hope you are doing ok as can be expected with your health and having a great weekend! :-)
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PLEASE DON'T give up!!!, I was SO tempted 2 hours ago to go to the kitchen and grab some biscuits and a hot cross bun and feed a major craving I had, BUT I just kept running my goal through my head and reminded myself of why I am doing this. So I drank a heap of water even though I'm drinking plenty anyway and I knew I…
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Thanks for your post gentlygently, I'm trying to get 15minutes slow walking most days to help me but also because we have a large dog who needs plenty of exercise. So he runs around a big field in our area and I walk my speed. Got on my bike for a couple of slow and very low geared rides and only do what feels right. And…
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Thanks improvedchristine :-)
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It is really great to "meet" fantastic people here, we are all dealing with weight in one way or another, so I'm changing how I use the term " losing weight ". Because the fact is with only getting older also 40, I'm going to get rid of this weight for good, since I DON'T want or need to find it again. Such a shame we all…
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Beautiful view, great photo, thanks Jo :-)
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Hi Jo, I love your name :-), Thank you VERY much for your great reply, very supportive and positive. Do you mind me asking where abouts in NZ do you live?, I'm Invercargill :-)
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Thank you very much everybody for your fantastic ideas and support, it is VERY much appreciated!!!. I really hope you all have a great day and I wish you the best! :-)
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Thanks for your support! , As for work I have not really been able to go at all or very little in the last 5.5 months and don't know when I will be back properly, the boss is very understanding. She had it herself years ago, so has purposely given me the next month or so off to try to get my "Transmission" (as I like to…
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Thanks for your message, it was very supportive and understanding!!! :-)
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