Tweaking_Time Member

Maybe add cycling to your running...I added running to my cycling using the C25K app and it is entirely different muscle groups (i.e. - running was much harder IMHO) The thing I do like about running is it does not require nearly as much equipment.

We don't say "farts" - because that could be offensive to people who are so easily offended We call them "air biscuits" Maybe renaming them will help ;-)

OP - But the whole earth is floating in space - so since the earth is floating, does fat weigh anything at all?

Jerky marinate for any meat....have used this on venison, elk, turkey, dove, duck, and beef 16 oz. Kikoman soy sauce 2 oz. liquid smoke - any flavor 2 tblspn Mrs. Dash Chipotle seasoning 1 tblspn granulated garlic 1 tspn red pepper (or more if you want a little more heat) Mix together 3 or 4 pounds of meat - trimmed of all…

I am wearing a "sort-of-a" hat...must be me

Thats what the prompt says it wants...but read articles on what it actually does. PokemonGo is crazy super intrusive/invasive! The only thing PokemonGo CAN'T do with your Google account once you 'accept' is change your Google password or use Google Pay. But they can do anything they want with the rest. I am not deleting…

So why do I suddenly have to give PokemonGo permission to access all of my Google account info after the last forced update yesterday? If I do not give it permission (click on DENY) - it kicks me out of the game - or rather shuts down before I can log into the game.

To cut back on cholesterol, I use fewer whole eggs and more egg whites. It still tastes the same, still a lot of protein, just less cholesterol.

This is the best kitten gif - ever and the YouTube video - much better quality link: https://www.youtube.com/watch?v=h14wr4pXZFk

I forgot to post this last night. Missouri River on the left, KATY trail on the right. Since it rained and the trail was tacky, I had it all to myself

AUGUST 2016 – Running/Cycling/Golf totals ================== 01 – 4.35 running 02 – 14.29 cycling ================== Total = 18.64 total miles All running/cycling miles on the KATY, MKT, and Hinkson Creek Trails in Central Missouri.

Contrary to popular belief, golfing is good exercise if you walk the course and stay away from the brewski's and the "19th hole". Golf does include walking and pulling (or pushing) the golf bag...plus a lot of stretching (practice swings and the actual swing), full squats (examining the green). Plus, if walking the course,…

FINAL ENTRY (I think) I experimented with different riding positions because tonight was pretty buggy. I have quite a collection of bugs splattered on my cool riding shades if someone would like to do an entomological analysis of the remains. But I digress... To get to the point - To not swallow a bug when cycling, I found…

Going cycling this evening. Wish me luck. P.S. - I ate light today and left calorie room - you know - just in case. If I do not eat any bugs, I will use the spared calories on bourbon consumption. Cheers!

OP (@jeanniewes) - Please add GOLF to the "SEPTEMBER 2016 Walk/run/jog/bike/GOLF challenge" Golf only counts if you walk the course with a push cart or carrying your bag.

Wait - I had a choice?!? The good news is - no weight gain - but no loss either. :| So relieved! I am thinking bugs must be dense calories. But don't take my word for it. Look on the internet and find the truth - because you can't put it on the internet if it's not true.

August 2016 – Running/Cycling/Golf =========================== 01 – 4.35 run =========================== Total = 4.35 total miles All running/cycling miles on the KATY, MKT, and Hinkson Creek Trails in Central Missouri. P.S. - I hatched a BUNCH of 2km Pokemon Go eggs on my run!

Just in case, and because I was so worried about my macro's, and I was afraid to cycle until I got this figured out...I ran 4.35 miles tonight to make calorie room for the bug. I was still scared because I am a mouth breather and it's not pretty, but I think I will be OK. Thanks for all of your assistance. We'll see what…

I ate a chicken that ate corn - does that count as corn?

I am positive it was not a maggot, cricket, or a worm as I was still riding upright and, even though I ride the trails, I don't "unceremoniously dismount" very often. I have been thinking hard and, although I am a leg man and love a fine set of legs, I can rule out mayflies because it is now August - duh. I don't think it…

ditto

My mouth was sort of dry and I swallowed it without water - so I will go with 2 grams. Any help is appreciated!

Seriously - it seemed softish - not like a beetle or a grasshopper. This is so seriously going to mess with my macro's Do I quick add calories or should I guess at fiber, fat, etc?

So I finally went into town yesterday. There were so, so many Poke-stops! I will have to have my wife drive me (at less than 10 mph) next time as there were sometimes 2 Poke-stops per block. There are none within 3 miles of my rural home...no Poke-critters either.

Wow - 67 post in 3 days of being on MFP. Amazing. I am sure you know that typing burns a TON of calories. I am so not kidding. I read it on the internet.

What are the poke-stops with the confetti floating around them? EDIT: Never mind - lure module.

Both...quality time with my two grown sons and wife, close friends, and close relatives P.S. - the blind is heated :)

So I left Pokemon Go on when I did my run tonight...4.67 miles hatches a bunch of eggs :)

Cat - no wait... DOG for sure. :) (but we have both and my cats are trained - they stay in one room, on the floor, when the weather is bad or they go outside...cat's figure it out pretty quickly. They also come when I call them)

JULY 2016 – RUNNING =================== 01 - 3.10 miles 04 - 3.66 06 - 4.42 10 - 4.51 26 – 4.65 =================== Total = 20.34 Running Miles All miles on the KATY, MKT, and Hinkson Creek Trails in Central Missouri. Total = 88.36 July Cycling Miles – Total P.S. - I hatched a BUNCH of 2km Pokemon Go eggs on my run!