Tweaking_Time Member
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- Has your doc ever suggested you lose weight? If so, were you offended? I asked my doc if she ever suggested people lose weight, eat better, exercise more, etc. She said that her answer would be mostly…
- We had a pot-luck party Saturday and I made 14 Beer Can Burger (BCB) sliders. They went so fast that I never even got to sample a bite of one. So I made them again on Sunday B) I started with 1 pound …
- Sorry for this long post - but I thought it might help some others: I was a functional heavy drinker just 90 days ago. I would drink a 1.75 liter bottle of Jim Beam every 5 days or so – maybe 6 days i…
- And you thought it was just Fat Tuesday
- This study (see link below) is admittedly using a small-targeted group, but the results are intriguing to me. https://gizmodo.com/working-out-in-a-group-is-better-for-your-mental-wellbe-1819983882 Wha…
- I hate not feeling full so I came up with this recipe that is tasty, filling, and sort-of easy to make. It keeps well in the fridge and reheats very well. So when I make this, I typically make 4 servi…
- In case someone is indeed looking for gift ideas, I though this thread might compliment the Worst Christmas gift thread. The single best Christmas gift I have ever received is an automatic-start for m…
- I heard a PSA on the radio - and went to their website. The test took less than a minute and seemed worth reposting here. BTW - My results based on my current stats were: 4 out of 10 - NOT AT RISK. I …
- hahahaha - what a bunch of hogwash. If this article is true, explain to me how the "Freshman 15" happens? I know - Lets just give 3 "free" meals a day to college kids to save them from starving to dea…
- I am not sure what exactly it is. As best I can tell it is a no-money, barter economy, dusty, hot/cold art festival, camp out, bike ride, hippie thing/non-hippie thing, that has a bunch of other thing…
- I was out cycling and swallowed a bug. How should I log it? :#
- I am relatively new to running. I have good fitted running shoes and I am trying to decide what sort of socks are best for me. Other than trying different socks out to find out what works best, are th…
- I am new to running and am just working up to running a 5k. Now that I am able to run for extended times/distances, albeit at slow speeds (5 mph or so), I am experiencing a dull to medium ache on the …
- I have been considering getting a pressure cooker/crock pot combo but I literally do not know anyone that has one. So I am posting my questions here. I understand cooking times are drastically reduced…
- ...I lost another inch on my waist size and had to buy new pants :-) Adding swimming and running to my cycling routine had a surprise benefit. My weekly calorie burns are still about the same as befor…
- Fat Tuesday is in a few days and it got really cold today and I wanted some jambalaya...so I decided on a jambalaya stuffed fatty. It made 7 slices about 1.3-inches wide and actually was only 357 calo…
- I signed up for my first mini-tri. It is a 1/2 mile lake swim (no wet suit) followed by 15 miles of cycling followed by a 5k. It is in July so I have a ton of time to train and I am training seriously…
- For me - it is Chic-fil-A.
- It's cold, cloudy, windy, exercise is done, fire is going...a perfect day to make Jambalaya. My recipe is with no rice or it spikes calories. I can make this in a hurry in a soup pot in about 90 minut…
- So we use this healthy food service called Go For Fit Fuel (only available in Missouri) for our at-work lunches - https://goforfitfuel.com/ - and one of my favorite meals is their enchilada casserole.…
- So many people flame out and quit because they do too much too fast. Like:* Immediately switches to a stupid-low calorie intake * Immediately begins a stupid-intense exercise regime * Both 1 & 2 combi…
- I started doing this a week ago. So far so good. I am not going to leave MFP in case I need a tune up. Why are you still on MFP?
- About 2 years ago, breatharian's were all over the news because of the human Barbie. Where are they now?
- For those of you that don't know what a "Fatty" is in the language of people that smoke meats...it is usually about 1.5 - 2.0 pounds of pork sausage, spread out thin, then layered with goodies, rolled…
- I was wondering you you set definite goals? Not like - I really wish, someday, I could lose 50 pounds But rather a definite goal like - I want to lose 50 pounds in the next 8 months...and then you wri…
- This is this evening, on the KATY Trail, in central Missouri. Missouri River in the background. I hope someone has some mountain pics!
- I have noticed there are a lot of posts asking for accountability partners, needing motivation, needing encouragement. So - To explain my 8-week suggestion.... Every year, like the migration of the ru…
