Replies
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The big FLA here too. Got out the military, quit lifting for 2 years, gained 25 pounds. Working on building a physique that I can be proud of, again....
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The hard bottom line is that it all depends on how bad you want it. If you are serious about it, then you will do whatever is necessary. My schedule is similar to yours and it can be a real struggle. To add to the madness, my work hours change from day to day. I train 4 days a week and many of those are at 2:30am. It…
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I tend to do a lot of experimenting with different supplements that are out there. The big key that everyone seems to forget nowadays is proper eating habits first. Supplements are called "supplements" for a reason. They are not meant to base a diet on. Before I added in my supplements, I figured out my daily calories and…
