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Do any of you reward yourselves when you've lost a certain amount of weight? I'm thinking about doing that. I've lost seven pounds so far, and I think when I reach ten, I'm going to treat myself to a pedicure!
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The pretty yellow dress reminds me of my motivational dress. Have any of you ever had a motivational dress? I gained a ton of weight when I was pregnant the first time. After I gave birth to my beautiful daughter, I started a diet. Step One was ordering a little black halter dress from an Avon catalog (does Avon still sell…
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Last night I got together with some friends... at a restaurant. I think I did pretty good, though. I had one light beer and an order of peel and eat shrimp. Stepped on the scale this morning and I didn't lose any weight... but I didn't GAIN any either, so that's a plus.
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Question: What is the most amount of weight that you ever lost in one month... and how did you do it? I'd love to hear everyone's responses!
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Aurora, do you mean the 31st of THIS month?! Is that possible? I would be walking on sunshine if I could lose ten pounds by the end of the month! Good luck!
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Thank you to all who've offered support -- Peach, Lagopus, Stephanie, Charleen, Grits, Trying, and especially Miriam. I made it through Day #1 and lost a pound! The Food Diary on this site is really helpful. After completing my entry for the day, I realized that the eight ounces of orange juice I had in the morning…
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I’m scared. Over the course of the past three years, my weight has ballooned 36 pounds. Part of it is because my shrink doubled my anti-depressant, and one of the side effects of that anti-depressant is lethargy and weight gain. Part of it is because I’ve gotten comfortable with a boyfriend who I thought would be there…