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thank you for all the suggestions. I think the recipe builder is gonna be a lifesaver.
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today I am grateful for my jawbone wristband. It has really motivated me to be more active & get in those steps. Awesome tool :-)
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a few weeks ago I purchased a up jawbone wrist band that counts all my steps & tracks my sleep. Its hooked up with my phone and it has a virtual 'smart coach' that gives me motivation and tips as well. I can't tell you how helpful it has been so far. I went from zero exercise to taking 1 1/2 hour brisk walks everyday. I…
