bryanwebb1970 Member

Yesterday I was in the same situation with some peanut M&Ms. I just about tossed them out my window but shoved them in my mouth instead. I was so mad at myself for doing that. So I went for a real fast paced walk till I was completely exhausted. I woke up a pound lighter but I still feel bad, I couldn't even finish my walk…

Thanks for the advice.

thanks for the advice, I like dairy products of all sorts, They just kind of fell off my radar the last few weeks