Annahbananas Member

Welcome!

The bad: 1. I lost four friends because I was losing weight. If this happens to you, let them go. If they stop being your friend because you're getting healthier then they were never your friend to begin with 2. You'll go through clothes if u have a lot to lose....meh, this isn't that bad lol The good 1. The mirror becomes…

You don't want to do that. That'll make it worse. Dehydrating yourself will stall weight loss very fast or make weightless a lot harder

I use the Fitbit hr charger. It accurately monitors my heart rate when I exercise. This elimnates any calorie burn guessing game. It also is a great big motivator because I have Fitbit friends who challenge each other. For example, there are 5 of us on a stepping challenge for the week. Nice, friendly competition. I highly…

For me...it was when I had three real cute skirts but were incredibly tight around my waist. I started to noticed when they weren't digging into my waist (about a month into weight loss) Now, I can't wear them...they slide down my legs :D

I started counting calories on Feb 22 2016. Started to work out 30 minutes a day 3 times a week in March. So far I've lost 53 pounds. That's just from lowering my calories and walking on a treadmill (not a hardcore workout....just walking). Before I started to count my calories I'm sure I was eating 4500 a day. Now I'm…

This is my opinion only. I tried it. It worked. But I gained it all back. I'm sorry but I love my pastas too much. And to be honest, I'm loosing more weight counting calories vs counting carbs. In three months I've lost over 53 pounds. I never had those results on low carb. Not saying it's not possible....I just like to…

I'm on a budget too. I can get chicken breast, fish and other lean meats from the grocery store and it doesn't cost me a lot. On Sunday's I cook a lean roast and that's my lunch at work all week...that's about 2 dollars a lunch. Also, whole wheat spaghetti is 1.50 and it's enough for seven meals...or 3.5 if you do 4 oz.…

Lol welcome to the club The only weigh (snicker) that I know to kick a stall is to hit the gym like a fool. Also, from my experience you want to alter your calorie intake every 10 pounds lost but I'm sure you're doing that. As a trainer once told me....never create a deficit of calorie from not eating..but create that…

As soon as I hit my ideal body weight

How is that possible? The only way someone can say they lost 60lbs points in one month is if that person was 800 lbs and had gastric bypass. Also...a 60 pound weight loss equates to get over 210,000 calories burned in just over one month. I hate to call anyone out ...but 60 lbs in one month? Hmm

Ps...when I started I had 120 lbs to lose

Heya I'll help you out. In Feb I was 302 lbs and I went to the hospital. My blood pressure was 220/190 and my organs were shutting down. The only way I could reverse this was by losing weight. I only say this because worrying about your health can be the biggest motivator there is. I won't lie. There will be bad times but…

I go to Amazon. Free two day shipping lol

Thanks everyone for the kind words!!!!

Hey, if you want to add me, please do!!

1200 here as well. Feel free to add me.

Awesome!!

Hey I'm here too. I would love accountability partners!

Thank you!!

Add me too!! Ahinman@lancasterseminary.edu