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yozzer Member

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• 1 min burpees 1 min weights 1 min burpees 1 min weights etc works a treat high intensity for 30 mins

  in burpees Comment by yozzer March 2016
• Caveman training. High intensity workouts . Lost 1st 7lb 8 weeks

  in What exercise you practice daily to stay fit? Comment by yozzer March 2016