We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Bravo!
-
That's right, I'm trying to bulk, I was cutting before vacation and I'm done vacation. Just before I started working out which was roughly a year and half ago, I was down to 136, then got up to 164 and cut so I was lean on my vacation, but I feel too lean at 152 with a body fat of 6% lol, a personal trainer said you need…
-
Thanks to everyone that responsded so far. Thanks psuLemon for the article, there are lot of foods that I like in there, I'm just speaking for myself when I say this, I think that a part of it is mental, I've been a lean guy for a long time and I'm not used to carrying extra weight, it's hard mentally to eat those calories.
-
Bravo!
