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Well, try to find healthy food that you love and put more focus on eating that food. I was having similar issue and noticed that once my mood drops, I get a desire to eat. So I put more focus on being energized all the time (I even used these for a brief period https://liftmode.com/energizing/phenylethylamine.html) by…
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Playing with my little cat :)
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i guess
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Not much for me... Got work at 4